$75 AUD ($10 donated to Pelvic Pain Foundation Australia)

An account already exists with this email address. Is this you?

Sign in

Endometriosis Nutrition 101 Masterclass

Endometriosis is a condition that affects 1 in 7 women and people born with ovaries. This is a really practical masterclass so you can learn what is ACTUALLY helpful (and what isn't) when it comes to getting started on making some dietary changes for your endometriosis management goals from period pain, to gut health and inflammation, AND get a dietitian's insights into the common dietary elements you've probably heard are no-no's like coffee, gluten, dairy and soy

Who is this for?

People with suspected or confirmed endometriosis who want to leverage the latest science in diet to manage their endometriosis symptoms.

 

What is included?

In this 90-minute masterclass recording from March 21st 2024.

Inside we cover:

  • What role does diet play for endometriosis management.
  • Understanding the 4-pillar approach to using your diet for endometriosis.
  • What is the best diet for endometriosis?
  • Getting Started with making positive and practical dietary changes for your endo for period pain, gut health & reducing inflammation
  • What changes to make to your diet for endo
  • Understand the short & long-term benefits of making dietary changes for endo
  • How to know your diet and lifestyle strategies are working for your endo symptoms
  • Why you don't need to be perfect to see progress!
  • What the tea is on caffeine, alcohol, dairy, gluten & FODMAPs
  • A Crash Course on Endo Supplements from Omega-3s to NAC to turmeric.
  • BONUS: Access to the Endo Nutrition 101 Checklist!

Honestly, we cover these strategies woth nearly EVERY SINGLE endometriosis client we see at The Dietologist, so if you want to get the inside scoop on the latest strategies we're using in our clinic PLUS give back to education and research then this masterclass is for you!

$10 AUD from each ticket sold is being donated to Pelvic Pain Foundation of Australia an organisation dedicated to education and research surrounding conditions that contribute to pelvic pain including endometriosis and adenomyosis. For full transparency, we will be doing this each quarter for any tickets sold that quarter.

ACCESS: CHECK YOUR EMAIL & JUNK FOLDER - the recording & downloads are in that email!

- Stef