Of course! This program is designed for those planning to start trying to conceive, are in the thick of trying to conceive or pursuing fertility assistance, such as IVF, IUI, ovulation induction and cycle tracking, and need a 360-degree approach to improve their health and wellbeing!

No, it doesn't. And here's why, meal plans are great tools for some individuals and it always seems like the perfect solution. Here's what to eat. But, it rarely accounts for your specific and individual needs, preferences, lifestyle and all those important practicalities! Instead, we teach you the principles so you can build your own personalised week of eating plan based on the Fertility Friendly principles delivered by me (Stefanie Valakas APD - fertility dietitian & nutritionist) instead. Plus, I am right there in the Facebook community to help you troubleshoot and support you along the way!

The short answer is, yes. Obviously, what led you to fertility treatments in the first place will be completely unique and individual to you. However, some of the core principles of nutrition, exercise and navigating mental health during what can be a challenging time for many remains important to not only enhance and support your chances of conceiving but also to maintain your wellbeing through the process. Please note, this program does not cater specifically for particular medical conditions.

No. This program does not include consultations with any of the expert contributors. If you'd like to reach out to any of our contributors for further consultations, you can find their contact information inside the program to discuss further.

Pre-conception preparation should start before you're trying to conceive! At least 3 months is ideal as we have the most potential impact on egg and sperm quality. However, it is never too early to get started on educating yourself and improving your diet, exercise and headsapce before transitioning into actively trying to conceive. If you have a pre-existing reproductive health concern, I generally suggest 6 months or longer as an ideal timeframe to work on lifestyle factors. Speak to your health care provider for individualised advice.

We start on Monday 31st January 2022!

You can join up until Sunday, January 30th 11:55 PM AEDT (Sydney, Melbourne, Canberra time), after that doors will close. Sorry, no late entries!

Wahoo! Congratulations! That's the best news ever! Good news, we have included what you need to know in early pregnancy when it comes to food safety, exercise modifications and how you can navigate that early pregnancy anxiety inside Fertility360, so it will still be super valuable for you! Plus, many of the principles still apply for ideal pregnancy health!

Fertility360 will run for 4 weeks starting on Monday 31st January 2022 and ending on Sunday 27th February 2022. 

It should take between 1-2 hours each week to work through the content for that week and participate in the Live Q&As inside the Facebook community (optional, but super valuable, so highly recommend coming along!)

You will get access to the materials for a further 4 weeks to review and recap and then you will lose access to the program materials after this, so be sure you download and save what you want to come back to as you go!

Absolutely! Whilst the community component of Fertility360 is an important and valuable part of the program, if you prefer not to be a part of the group, that is totally okay! You will still have access to all the video lessons and downloadables from all 4 expert contributors inside the platform.

Sadly, we cannot offer any discounted prices for those who choose not to participate in the Facebook group.

Absolutely, you can! Fertility360 is available for anyone trying to conceive from anywhere around the world! If you have an internet connection, you can be a part of it!

You can also pay in USD here (instead of Australian Dollars, AUD). 

No. Sadly, most insurers do not recognised online programs designed by qualified health care professionals as eligible for rebates.

This applies to Australian residents and those overseas also. The fee for the program is out-of-pocket.

We are so confident you will LOVE the Fertility360 program, that we have included a 100% satisfaction guarantee! If you feel like you aren't happy with the program after 14 days upon joining, simply email us at any time at [email protected] and show us you've done the work and participated and we will happily refund you in full.

Please note, this does NOT apply for change of mind purchases.

Your safety is our utmost priority, whilst we do cover medical, nutrition, exercise and psychology content we cannot cater to individual medical concerns within the framework of the program. We would suggest speaking with your individual health care provider for individualised advice. 

If you're unsure, please reach out at [email protected] and we can guide you on the best next steps.

No worries, drop us an email at [email protected] and we will get back to you!