Hi, I'm Stefanie

I help women who are trying to conceive optimise their diet and lifestyle to have a healthy pregnancy and a healthy baby!

Let's Get Started

Ready to upgrade your pre-conception nutrition?

And all from the comfort of your laptop? Let's do it!

The Waiting Game

My wildly popular 30-day online program is back as a self-paced course. This program is designed to take you from confused to clarity on all things fertility nutrition in just 30 days.

Plus bonus access to an online community for support, recipe ideas and Q&As with expert fertility dietitian & nutritionist (that's me!)

Join Today

Get Pregnant with Endo

My 12-week program designed for women with endometriosis who are trying to conceive will transform your diet helping you reduce endo pain, say bye-bye to the bloat and enhance your fertility! 

Then say hello to Get Pregnant with Endo!

Get on the waitlist

Why invest in pre-conception health?

What you and your partner eat in the 3-6 months before conception can not only reduce time to conception and pregnancy complication risks but also programsyour child's future genetics and their long-term health!

MY PHILOSOPHY

My proven 3-step framework to lifestyle changes that stick!

EDUCATE

Change isn't always easy but understanding the why behind making diet and lifestyle changes and how it impacts your body and your fertility is where it all begins.

I have done all the reading, scrolling and summarising for you to bring you scientifically backed nutrition strategies that actually work!

EMPOWER

Now you've got the knowledge, it is time to feel empowered to take back the reigns and put it into action!

It can be tricky to get momentum but with my practical tips, tricks and recipes and meal plans you'll be nailing it no time!

ENHANCE

This is where the transformation happens, following education and empowerment comes enhancement of your diet and lifestyle that makes a true impact on your fertility and chances of conceiving.

Together we continue to enhance by refining and working on building healthy habits for life!

"97% of The Waiting Game participants said they would recommend this program to a friend or colleague trying to conceive"

The Waiting Game Partcipants
April 2020

Explore all programs by The Dietologist

Time to say goodbye endless Googling and hello to expert advice, support & clarity!

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