• What is endometriosis?
• The Challenge? Getting to the root cause
• The Pillars of Endometriosis & Nutrition

• Up the Anty with Antioxidants
• Magical Omegas
• Friends or Foes: Gluten, Dairy & Caffeine?
• Smother the Flames: Alcohol, Saturated & Trans Fats
• Going plant-based? What you need to know

• Understanding your cycle
• Bye-bye BPA & xenoestrogens
• Supporting estrogen clearance
• Boosting progesterone
• To Soy or Not to Soy?
• Nutrient repletion after hormonal contraceptives

• Restore the gut
• The gut-hormone axis
• Bloating management strategies
• Managing constipation
• Manging diarrhoea
• Irritable bowel syndrome & the low FODMAP diet
• The low nickel diet

• Why pre-conception nutrition matters?
• Pre-conception nutrition 101
• Optimising egg quality
• QUIZ: How well are you nourishing your eggs?
• Enhancing implantation
• Prenatal supplements
• What to avoid when trying to conceive
• Building a Fertility Friendly Diet
• Supporting Male Fertility

• Understanding and managing flare-ups
• Navigating social situations
• Choosing supplements for endometriosis
• Know your team and where to turn to for more help
• Reviewing your goals

• Bonus expert interviews with a variety of health care professionals including Dr Joseph Sgroi (Obstetrician, Gynaecologist, Fertility Specialist & Excision Surgeon), Amara Lindenmayer (Dietitian with Expertise in Ovulation & Tracking Cycles), Marissa Joseph (Pelvic Physiotherapist), Courtenay Pollock (Women's Health Exercise Physiologist), Amanda Waaldyk (Acupuncturist & Chinese Medicine Practitioner) and more!
• Pre & post-laparoscopy checklist
• Endometriosis meal plans (including low FODMAP version, vegan/vegetarian and gluten-free options)
• Choosing a Prenatal Supplement mini eBook
• All Things Iron for Endo eGuide (valued at $37 AUD)
• Going Gluten Free for Endo eGuide (valued at $47 AUD)
• Recipe eBooks including Cooking with The Dietologist
• Plus more bonus resources!

Get Pregnant with Endo is a 6-month comprehensive 100% online program designed by expert endometriosis & fertility dietitian & nutritionist, Stefanie Valakas, founder of The Dietologist to help you reduce pain, say bye bye bloating and enhance fertility through a scientific and practical approach to nutrition for endo and fertility.

Absolutely! This program is designed for women with endometriosis and/or adenomyosis who are trying to conceive whether that's unassisted, with some help or with IVF. Everybody is welcome!

Get Pregnant with Endo is designed for women diagnosed or with suspected endometriosis and/or adenomyosis and are currently trying to conceive or would like to conceive in the next 12 months or so. As you can see from the program outline over 80% of the course is designed to enhance endometriosis management firstly before focusing on fertility & pre-conception nutrition.

You certainly can! This is a 100% online program so it is available to women worldwide. It is open globally and you'll receive 24/7 access to all the learnings for 24 months from the date of purchase.

I know you're busy, so the lessons are action-packed with just enough information to get you the transformation without the overload and overwhelm! You'll need to set aside about 30 minutes to 1 hour each week to work through the self-paced program, by doing this you will be able to complete all 6 modules within 6-months!

Yes, payment plans will be available for the program to help you get the help you need today and pay it off as you go!

As much as I would love to share all the amazing transformations and upgrades to fertility diets and all the warm and fuzzy pregnancy stories experienced by women from the program and my one-to-one client stories. I unfortunately cannot share testimonials. As an Accredited Practising Dietitian in Australia (similar to a registered dietitian in other countries), it is sadly prohibited to share testimonials.

Absolutely! This program is designed to be delivered in two modalities:

1. DIY - this is where you work through the on-demand online learnings on this portal yourself over 6-months, you receive 24 months access so you get the chance to revise things.

2. VIP - there are a select number of spots available to work with Stefanie and her team in tandem with the Get Pregnant with Endo online course. Apply to work with Stefanie and The Dietologist team one-on-one here.

Unfortunately, private health funds and government rebates do not extend to self-paced online programs.However, if you take the VIP route you can claim the value of your consultations with your private health fund or Medicare (only applicable for Australian residents only). Email us here for more information.

If you're not sure if this program is right for you and your exact medical needs, it may be best to get some one-on-one advice, apply to work with Stefanie here.